{"id":298,"date":"2019-06-18T09:36:56","date_gmt":"2019-06-18T07:36:56","guid":{"rendered":"http:\/\/www.vovinam.cat\/?p=298"},"modified":"2019-06-18T09:43:51","modified_gmt":"2019-06-18T07:43:51","slug":"cap-de-setmana-a-franca","status":"publish","type":"post","link":"https:\/\/www.vovinam.cat\/?p=298","title":{"rendered":"Cap de setmana a Fran\u00e7a"},"content":{"rendered":"

Aquest passat cap de setmana alguns membres de Vovinam Catalunya ens hem despla\u00e7at a Fran\u00e7a per compartir un stage amb els companys de Vovinam Occitan.<\/p>\n

\"\"<\/a>

Escalfament conjunt<\/p><\/div>\n

Hem aprofitat dissabte i diumenge al mat\u00ed per fer entrenaments conjunts a la platja a c\u00e0rrec dels mestres Cyril (4rt Dang) i Toni (4rt Dang)<\/strong>.<\/p>\n

S’ha realitzat treball de defensa personal, t\u00e8cnica de cames i Vat. A m\u00e9s hem aprofitat per fer un rep\u00e0s d’alguns Quyens de diferents graus (Long Ho, Nhap Mon, Songluyen Kiem…)<\/p>\n

La resta de temps lliure hem estat fent germanor amb tota la gent de Vovinam Occitan gaudint de les instal\u00b7lacions del c\u00e0mping C\u00f4te Vermeille<\/strong> a Port-la-Nouvelle<\/span>, on ens hem allotjat.<\/p>\n

\"\"<\/a>

Escoltem les explicacions dels Mestres<\/p><\/div>\n

Un cop m\u00e9s, la organitzaci\u00f3 per parts del amics de Occitan ha estat perfecta i aprofitem per agrair a la presidenta de Vovinam Occitan Murielle<\/strong> la seva hospitalitat. Esperem que en poc temps ens poguem tornar a reunir (all\u00e0 o aqu\u00ed) per continuar gaudint dels grans moments que ens regala el Vovinam. <\/p>\n

\"\"<\/a>

Treball de Vat<\/p><\/div>\n

Ens veurem aviat!! \ud83d\ude42<\/p>\n

Ser fort per ser \u00fatil… <\/em>Khoe !!!<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Aquest passat cap de setmana alguns membres de Vovinam Catalunya ens hem despla\u00e7at a Fran\u00e7a per compartir un stage amb els companys de Vovinam Occitan. Hem aprofitat dissabte i diumenge al mat\u00ed per fer entrenaments conjunts a la platja a c\u00e0rrec dels mestres Cyril (4rt Dang) i Toni (4rt Dang). S’ha realitzat treball de defensa<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[17,18,16,7],"class_list":["post-298","post","type-post","status-publish","format-standard","hentry","category-cursets-i-events","tag-artes-marciales","tag-seminario","tag-vietvodao","tag-vovinam"],"_links":{"self":[{"href":"https:\/\/www.vovinam.cat\/index.php?rest_route=\/wp\/v2\/posts\/298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vovinam.cat\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vovinam.cat\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vovinam.cat\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vovinam.cat\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=298"}],"version-history":[{"count":6,"href":"https:\/\/www.vovinam.cat\/index.php?rest_route=\/wp\/v2\/posts\/298\/revisions"}],"predecessor-version":[{"id":307,"href":"https:\/\/www.vovinam.cat\/index.php?rest_route=\/wp\/v2\/posts\/298\/revisions\/307"}],"wp:attachment":[{"href":"https:\/\/www.vovinam.cat\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vovinam.cat\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vovinam.cat\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}